Mantra

I am worthy of life.

I am worthy of happiness.

I am worthy of having my needs met: physical, emotional, and spiritual.

I am one of a kind.

I am in control of my thoughts, emotions, and actions.

I am not responsible for others’ visions or expectations of me.

I am priceless.

I am beautiful inside and out.

I have purpose and meaning.

I am in control of my future.

My dreams, emotions, and desires are my own. No one else is allowed to control them.

I am me.

I am worthy of life.

* For all of us who sometimes think little of ourselves – this is our mantra. Repeat it every day, preferably in front of a mirror. Say the words. Believe the words. Repeat again and again until the words and the belief become parts of our inmost selves.

We. Are. All. Worthy.

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